Billy is back and better than ever! Billy Blanks presents his brand-new, latest and greatest workout system: Thai Bo Capture the Power! The one-and-only Billy Blanks will motivate you to Capture the Power for yourself and completely transform your body and your mind! You’ll lose weight and shed inches as your confidence soars and your energy flies sky high!
Thai Bo 2004 Capture the Power™
includes:
•
5 Capture the Power Workouts available
on DVD or VHS (approx. 45 min. each):
Foundation
Energy
Strength
Power
8 Power Rounds
•
A pair of weighted resistance balls
•
BONUS Stretching Workout
•
7-day supply of vitamins